Applied Energy Psychology

Applied Energy Psychology deals with all those processes and aspects of our body system that we cannot influence with our conscious minds. In this case this basically means that the correlation between the energy systems of our body and our emotions, our cognition, our behavior and our health is focused upon. The electric activity of our nervous system, our heart and our meridians is for example among others part of our body´s energy system. Considering this it is easy to understand why it is so extremely difficult to cause permanent changes by merely triggering cognitive processes like the ones also applied in the cognitive behavior therapy.